Great Rock Bible
An Ultimate Guide to Crossfit
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great video bro!
4:57 Damn those abs covered in sweat look sexy as fuck! No homo.
Hey dude, can you make a backflip and a handstand push up with no wall tutorial?
El es el que sale en el video perdidos en tus ojos de Don Omar????
Nice work, man!!! You became my idol for 3 days. From Russia with love)))
Pls Answer the e-mails !!! Like so he can see it ! Would be awesome 👍You know that feeling when nobody is answering …
Hey can you lose fat even if you dont sweat
How about more diet videos? Please!
Please, kasih subtittle indonesia
Your guys videos are amazing!
Love how precise and thorough these videos are! It has really helped me changed the way I plan my weekly workouts! Can't wait for more inspiring and motivational content!
Talented and hard worker, and a sharer too.
Love the Vibe of the Music in every Video, True Inspiration.
This guys body is every mans dream
Is this what it takes to make it in the YouTube fitness realm now
idw to be mean but why are your abs like that is there a video that explains why or somthin idk
What is the song at 1:00??Plz tell me…
am I too late??? thanks for this one Chris !!
chris you're a certified legend.
You gotta hit that Einshtein
u r one of the best ever Chris.Your exercises are so effective
whoa a response too! next certificate is in the mail. i am up at 430am Australian time to do a proper workout before my kids get up so ill be free to help them play around. i recycled and re-purposed all our equipment.
im a very self motivated and self sufficient person but to put on your videos first thing while im getting ready to hit it makes my life easy. thanks again mate.
wide chin ups?? i tried it once and my wrist did not recover from it 2 weeks later, too much stress on the wrist, TOO MUCH
Can i just talk about how hot he is and hes a daddy to
I like this Channel mostly for being professional. He isn't Just a guy who started doing pull ups on a bar. He knows a lot i really enjoy this channel for this.
what is the gear thenx?
whats the first song that plays??? (not the normal intro song btw)
Chris my man can u make A video on back flip
I wish i could get your joggers man.. The shipping to Europe makes the $39 dollar joggers $72 for me :/ too bad
Always Great videos Chris!Do you repeat this exercises many times or just once until die?Cheers from Brazil!!
Forget everything what you saw and heard in this video, go to the gym and do curls.
You are my motivation bro :3 thanks for being that good to upload usefull videos on youtube
How many reps and sets is good? I'm 16 years old
What kind of shoes is he wearing?
I'm not gay but chris is fuckin sexy with those tats.
Show your leg
Hi Chris, you are a person who transmits inspiration. Congratulations! I would like to see someday a tutorial of the Hefesto. Greetings from Venezuela.
Who are the idiots that disliked thia video?
200 lb curl, 0_0.
bro u amazing.
You and Athlean x are the best channels on YouTube
Lifted weights from 14-30 had two years out now youve inspired me to start training again using body weight and calisthenics.great vids and explanations top man. 12 pull ups 15kg weighted vest already
From Italy! You inspire me a lot! A day wanna workout togheter! 😂 Thanks for tips and skill you share!
love the first song
I do this as a workout but instead of rings I use a dumbbell I can strictly curl just about 8 reps
How many sets and reps do you do with the negative arm workout
That was tough man
whats the intro song?!?!?!?
chris can u help me. i have a problem. my left chest bigger than right chest.give me routine
reverse australian chinups burst my biceps
Wheres my gym bros at…..i love some calisthenics but on arm day i like me some tricep extensions db curls cable curls and skull crushers
Im trying to build bigger biceps but i dont have the bars, is there anything i can do at home without bars?
Problem with this is..Bicep is a small muscle and this much volume is not possible .. Have to be ultra selective
Or you'll gas out
Your videos are really amazing! I am a beginner with calisthenics, but working hard and making some good progress.The how to start calisthenics were great!I would love to see a new video covering a workout with the basics and tips for form and faster progression.
I have a problem in my spine (not very serious) calisthenics?
Which kind of resistance band should I get that will help me do pull ups? I know you have different colors with different resistance
bri where do I find some rings
Man you're a beast, such an informative video ,sure gonna give all those exercises a try .Love from Pakistan💪
Do You Have A Back Workout Without equipment video ?
add Hefesto to the Heria Pro please
The best !!
Bro what music are they using? Is it on spotify?
Elite ThenX Athlets nice
I think Bruce Lee would have loved to claim you as his son – you’re incredibly amazing! Hope to see you on Big Screen soon 🙏🏼👏👏🙏🏼
music is all motivating as u
Song at 8.00
Yo Chris, you are amazing! Discovered you last week… no one explains better than you! atlean-x and the other are nothing compare to you!!! KEEP GOING! Cheers! Will try these tomorrow 🙂 🙂
What’s the song when he’s doing the one arm chin ups at the end?
Someone was in a good mood, love yall
Dude your best your my favorite youtuber
That was an epic workout! Time to get sick biceps!
Great video. Can you do 10 reps with the new 70 kg Itta power twister?
What should i do for air walk on bar pls make a video on it
Gracias por el vídeo compadre!
Damn Chris its gonna take me a minute to get as strong as you dog
those ring curls kill great workout
I'm transffering to calisthenics from bodybuilding, and your videos are a hugeee help due to the fact that i know nothing about cali iin comparison to bodybuilding
I have a suggestion for you, so I see you do not have tattoos, you could get a tattoo on your arm, something discreet, it would look good, but I think you're not to use tattoos, what are you thinking man (irony)
Song at 7:57?
You know these exercises work great when his biceps actually pump up as he keep doing these.
Nice tips Chris
That neck tattoo is distracting . I can't even hear what hes saying . He should work on that scrawny as neck 😂🤣😂🤣
Is it only me wondering why his biceps(and body in general) stays the same. Check his videos 1y ago.
Please next time upload the vidio of traps and thankyou thenx 💪
Best exercise for targeting biceps along back
Can't wait to try this routine, but no way can I manage the whole thing at once (more likely between 2-3 sessions) or I won't be able to lift my arms or get into work the next day haha…
Did Chris just grunt??? He is mortal!
This video deserves way more views than this, but why does Chris look way cooler when he does hifesto & assisted one-arm pull-ups?When do them it looks like I am clinging on for dear life haha~
5:38 unknown track! I hope it's gonna be so dope if we get it on soundcloud at 10k subs !
Is there an NYC THENX Gym?
Your abs look crooked
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