How 6 months of Freeletics changed my life. My name is Oswaldo. I’m 27 years old and a lawyer. I was born and live in São Paulo, Brazil. For as long as I can remember, I’ve struggled with my weight. All memories I have of my childhood and adolescence are centered around being unhappy with my appearance. Over time, I had to stop doing the things I liked. I practiced some sports, like running and squash. I was much thinner back then. But as I gained weight, these activities became almost impossible for me … because of the pain in my knees, ligaments and joints. I decided to try something new: The Freeletics App. With Freeletics, I’m not looking just to lose weight. Obviously, losing weight is one of my main goals, but I’m looking to change my lifestyle. Month 0 The beginning was not easy. I could hardly do the exercises. I thought about giving up. But I kept pushing. And little by little, I became stronger and faster! Month 1 Month 2 Month 3 I saw good results. I thought about stopping there. But I wanted more. I achieved something no one expected. Month 4 Month 5 Month 6 Hey guys! After a few months of training with Freeletics, I’m very happy with the results. I never thought they’d come so fast or be so good, and I never imagined I’d have the body I have today. I now want to share it with you! Body fat: from 34% to 8,5% Pant size: from 48 to 40 I can also return to doing the sports I enjoy. It’s not just about looking better. These months of training with Freeletics didn’t just strengthen my body. I feel much stronger mentally as well. My confidence and self-esteem have greatly improved. Freeletics changed my life.