100 Replies to “Father’s Day Workout FT. Zen Heria | 2019”

  1. And I thought that’s your brother- im so sorry- ;-; BUT YOURE BOTH SO ADORABLE TOGETHER! AND HAPPY LATE FATHERS DAY

  2. Thats my little muai tai man. Get him into kickboxing or Muai tai !! Kid is already strong already, just train now!!!!!!

  3. Great father son realationship, wish my father was like u Chris, sadly my father choose to do bad things. But the good thing is that i have a great step dad and i love him with all my heart

  4. His son is gonna be so confident and so happy when he's older, he's already so happy. Great father right there!!

  5. I been seeing your videos for about two weeks everyday after my workouts and implement them in the evening. After watching this video, you have EARNED a subscribe!

  6. yo Chris when you do pull ups don t do the goose neck technique make a double chin position . That is the correct way .

  7. Keep it up Chris🙏🏾 One day Zen will be right next to you on that bar doing 1 arm pullups, handstand push ups, and toes to bar! I can only imagine the pride you'll feel when he does his first muscle up!💪🏼💪🏼💪🏼

  8. strong kid i wanna match you
    i am dutch but i can a little bit English but not so much and good but i wanna match u ok if u wanna to, come to its in belgium but idk how long its takes but go to belgium meeuwengruitrode roesstraat 11

  9. Wouldn't it be better if Chris just used this video to teach his son some basic calisthenics movement, rather than showing of infront of him.

  10. You two are on fire;) that’s a best Father’s Day gift. Zen is a great listener and he will definitely catch up to you one day.

  11. this reminds me of my dad and myself growing up….i couldn't afford to ever be weak cause all he ever thought me was strength and how to harness the warrior within💯💪….your son is going to be a beast with somebody like you on his team….keep up the great work💪💯🔥🔥🔥

  12. @1:11 you can just see in zens face how proud he is to have Chris as a father. And then when they both looked at each other. That was for real heart warming haha. No homo tho😂 you’re a phenomenal trainer chris. Your kid is gonna be beast like you ! 🙏🏽

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