Free class at new Orange Theory Fitness


CHRIS SUMMER IS ALWAYS A GOOD TO MAKE SOME POSITIVE CHANGES IN YOUR LIFE, ESPECIALLY IF YOU’RE LOOKING SCULPT THAT SUMMER BEACH BOD… THIS MORNING WE HAVE ORANGE THEORY FITNESS IN OUR STUDIO TO TELL & SHOW US MORE… WE WELCOME ANGELICA GONZALEZ, ORANGETHEORY FITNESS TRAINER EK WATT, ORANGETHEORY FITNESS TRAINER Q-WHAT IS HAPPENING THIS WEEKEND AT ORANGETHEORY FITNESS WAIKIKI? A-WE ARE INVITING EVERYONE TO COME LEARN THE BENEFITS AND TECHNIQUE OF INTERVAL TRAINING AT A FREE INTRO TO ORANGETHEORY FITNESS CLASS HELD AT ORANGETHEORY FITNESS – WAIKIKI ON SATURDAY, JULY 20TH. CURRENT ORANGETHEORY FITNESS MEMBERS ARE ENCOURAGED TO BRING THEIR FRIENDS AND FAMILY AS WELL. THE CLASS WILL START AT 12:30 BUT EVERYONE NEEDS TO COME CHECK IN AT NOON. Q-FOR THOSE WHO HAVE NEVER BEEN, WHAT IS A CLASS AT OTF LIKE? WHAT CAN PEOPLE EXPECT? A-FROM SENIORS TO TEENS, PEOPLE OF ALL FITNESS LEVELS HAVE SEEN THEIR BODY AND HEALTH IMPROVE WITHIN THE FIRST MONTH OF ATTENDING REGULAR CLASSES AT ORANGETHEORY FITNESS. IN ADDITION, THE CARING COMMUNITY EACH STUDIO FOSTERS ENSURES EVERY MEMBER ENCOURAGES AND INSPIRES EACH OTHER. NOW THE ACTUAL CLASS USES INTERVAL TRAINING AND TECHNOLOGY TO GIVE YOU THE MOST BANG FOR YOUR BUCK AND SWEAT: WEARING A HEART MONITOR THAT PROVIDES REAL-TIME FEEDBACK, SO VISITORS TO THIS FREE CLASS WILL EXPERIENCE HAWAII’S MOST EFFICIENT AND EFFECTIVE GROUP PERSONAL TRAINING WORKOUT, WHICH INCORPORATES ENDURANCE, STRENGTH AND POWER TRAINING THROUGH A VARIETY OF EQUIPMENT INCLUDING TREADMILLS, ROWING MACHINES, TRX SUSPENSION TRAINING AND FREE WEIGHTS. Q-CAN YOU SHOW US A COUPLE EXAMPLES OF EXERCISES YOU MIGHT DO IN CLASS? A- WEBSITE/LINK: ORANGETHEORYFITNESS.COM [email protected] OM FOR YOUR FREE CLASS! FREE CLASS! KRISTINE: COMING UP NEXT… KELLY HAS THE

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