Garrett Holeve: Modified Workout 16.3


3, 2, 1, go! (music) 1, 2, 3, 4, 5, 6, 7, 8, 9, 10. 1, 2, 3, 4, and 5. Let’s go. Quick, quick, quick. You’ve got seven minutes. (clapping and cheering) 1, 2, 3, 4, 5, 6, 7, 8, 9, 10. 1, 2, 3, 4, 5. Let’s go. Come on. Back to the bar. Let’s move G-Money. Wide. Wider. You need to break these up into threes, okay? Yeah. 1, 2, 3. Very good. Shake it out. Breathe. Get another 3. 1. There you go. One more. Good. Good. Four more. Good. Two more. 1. One more. 2. You’ve got it. 1, 2, 3, 4, 5. Good. Push, push, push. 2, 3. Here you go G. You’ve gotta push now. Come on. Last round. Let’s get another three. 4, 5, 6. There you go. 7. Three more. 8, 9. Last one. Last one. 10. Good. (clapping) Here we go. Let’s go. Back to the bar. Here we go. Come on G. 1, 2. Come on. You’re going to finish them G. Let’s go. Come on. 3. Keep going, G. You have 30 seconds. Let’s go. Go. Go, go. You’ve got it. 4. Working hard buddy. Let’s go Shake it. Come on. Let’s go. Twenty seconds. 5. (cheering) Go, go. Good! Time! Good job. (lapping and cheering) Good job G. Good job brother. G-Money, we love you. Yeah, give it up for G-Money man. Wow. Good job, G. (clapping)

18 Replies to “Garrett Holeve: Modified Workout 16.3”

  1. there was a thing on TV I seen about his MMA career it was awesome and inspirational if u haven't seen it look it up this kid is awsome

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