Home Chest Workout / NO EQUIPMENT – FULL ROUTINE – Street Brothers


Hello guys and wellcome back Today we’re gonna be doing a chest workout This workout you can do at home or anywhere this routine will consists of 6 exercises in this video we showed you the correct form and how many reps you need to do yes, we will show you the correct form each exercise must be performed properly don’t have it focus only on numbers of repetition make sure you doing full range of motion The first exercise will be Diamond push ups we’re gonna be doing 20 reps , 5 sets so , make sure you doing full range of motion don’t have it focus only on numbers, do all exercises properly.

28 Replies to “Home Chest Workout / NO EQUIPMENT – FULL ROUTINE – Street Brothers”

  1. Isti vam kurac radili u teretani ili street workout kao Danijel Švec nećete nikad izgledati bez hemije tj. On nije prirodan.

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