Great Rock Bible
An Ultimate Guide to Crossfit
smoke some bud
So.. you can't smoke bud?
But you can run very fast trough a busy street with cars while tripping high on anandamide?
Gosh, damn you life.
if you have low stamina, jog for half and hour and stop immediately and sit down. sit back, relax and enjoy the high. i always get it most of the time but i hate it when i feel nauseas.
@Zeemas Yup happens to me too
– No nausea. The only this is if Im not fit I dont get it and it takes longer and longer distances when fit.
@TheRyanRieger pot smoker
BAD EXAMPLE FOR KIDS!!! >:(
Id suggest foot gloves as running bare foot you are less prone to injury.
Im always HIGH,, I'm a Marathon Runner,, i Run every morning for at least 30 min before work,,trust me, its a new life ;p
damnit i have no stamina
i once ha da high from running and everyone said its because im out of breathe and light headed but i knew it wasn that it felt like a could run FOREVER sadly i stopped at 20 laps.
10 miles? just run like 3 as fast as you possible can and then faster than you think you can and u will get it
at 1:57 when he said "just continue to watch where you're going" i was hoping he'd run into a tree.. put some irony into your videos howcast!
Do I need a mirror for a "Reflective mind" ?
One of the better uploads Howcast 🙂
correct me if i'm wrong, but basketball shoes just aren't quality running shoes, right?
Run 10 miles to get hight…..i rather smoke crack
I've always found runners high to be far superior to marijuana high.
10 miles he said @[email protected]
they have some rubber on the bottom but be a little careful where you step.
woah i can run for like 2-3 to get it
yes humans have cannibanoid receptors. so do both
@yoghrut they aren't ideal for distance running
Those look like basketball shoes why is he running in basketball shoes?
damn no wonder this guy looks so good 🙂
Runners high is a near death experience you can gain my killing your self running around the planet.
Actually the easiest way to achieve this high is by short intense sprinting.
hey doc can i run?
i dont give a shit
@abstracteyez i ran 2 miles and sprinted at the end of my cross country meet and pushed myself beyond what i could do… i got runners high -__-
it feels good
but if you use it like a painkiller because you cant feel pain then you jut sprint i almost ruined my body
There is a lot of false truths here. Read "Mind Body and Sport" by John Douillard to learn what "runners high" is, how you can use it and recreate it.
dont listen to music
work out at %60 max HR
breathe through the nose
create balance through proper nutrition and sleep
@Coleaptera Isnt he just luscious?
Most runners run for wrong reasons because their reason is not running right. Their stress induced emotionally charged thoughts have accrued inertia of cyclic motion & they run to realize an illusion of control over the vexing thoughts chasing them.
Runners high is an effect of stress disassociation. When the mind in motion & body in motion achieve a degree of motion congruency relative to universal motion. So, is this good? NO as you have become just another cog in the machinery of reality.
Funny, it works best for me with music. I got it at 2-3 miles too.
2:00 statement is true if you experienced both.
k heres how you really do it
step one: go for a run and run for at least 50 min or more
step two: while your running listen to music that stimulates positive and exciting memories. It will increase the happy levels even more
step three: stop running and embrace the euphoric high
I really think its something everyone should at least experience once, my running high's are often so intense I can't even drive. so it's a cool natural way to feel on top of the world
Runner's High is "not very common"? I get high from running just a mile, every time.
He is running in Jordan's. I just got back from running and i got a runners high. This guy has no idea what he is doing. It's not as fun as they explain.
I got runners high i felt like i could run for hours and i kept meditating about my next fight.
Run to my dealers house & get high
Run as fast as you possibly can for 1hr strait. Runners die.
we had to to conditioning for like the whole football practice today.. and this happend to me i was the only one calm and not huffing and puffing.. I tho
ught i was jesus or something
you are lucky!
"at least 4 times a week"
I've only experienced it a few times in my life and came after consistency. I believe it's different for everybody. It truly is an amazing feeling though. I wonder if its harder to achieve the older you get. Hmmm?
Love that feeling~ I get it almost everytime I run. 🙂 -3
The good feeling you have after running is not the same thing as runners high. ive been running for 3 years theres a huge difference.you always have a good refreshed feeling after exercise but when you have runners high you feel on top of the world and extemely happy if it happens after your run, if it happens during your run you feel like you can run extremly fast without any effort its an extremely incredible feeling to experience
heroin is step 10
I fucking love that feeling, I run a mile a day, and I only get it sometimes. But when I am done, I just wait for that feeling to kick in, holy shit… I LOVE IT 😀
I'm not sure if this was runners high but I was running around my block and at about my 4th lap, I felt like I could run forever and I wasn't thinking about anything but the moment I turned a corner I started thinking and it went away. It only lasted about 15 seconds but it was amazing.
You do not have to run 10 miles to feel runners high.
I describe the "runner's high" as your body doing the running and your mind being very relaxed and sedated… It's very calming and this is why running before or after your daily routine can help you get rid of stress. It's not the "fake" high you get from alcohol. You actually feel good long after you experience it.
I got one in a 5k race, I felt like my legs were moving on their own and it just felt really easy. It lasted around 500m tho…
Got a runners high few weeks ago on mile 3 (I'm not a runner, I was seriously pushing myself) but once it hit I went on for at least another 2 miles. There's a lot of pride in it.
I have been a binge drinker for 20 years (am now 37) so am unfit. But I've been running lately once a week on average for about 1.5 miles and its been the best thing ive done. feel absolutely fantastic afterwards really serene and calm and it makes me feel good for 2-3 days not just for a few hours like alcohol. i really recommend to anyone with depression or who just wants to feel better in general
So did Forrest Gump have like a really long runners high when he ran across the country?
I hit runners high at 4 miles once and did 6 more, the longest I had ever run was 3.
So how does someone with Asthma get runner's high?
BUFF STAMINA PLZ
lol I'll just smoke some weed
Family guy brought me here
I experienced a runners high after i finished smoking a blunt
Also if you are out of shape and try to run long distances it comes faster.
Thank so much! My school field day is in 4 days and I beat everybody in the 50 meter dash
Lmao ten miles for a runners high. Does that guy know how far 10 miles is? Guaranteed runners high if you run 3 miles non stop
I'm a cross country runner I've experienced runners high and it feels amazing!!! But I haven't experienced it for a while now .-.
When you get it you won't get tired while your running and wont be out of breath when you stop
here's the answer go run 6 miles.. that only took 2 seconds to read
I experienced my runner's high when doing 2 laps really hard speed best feeling ever
This isn't true. I do not have a vigorous running schedule yet I have experienced it. I do a 1.3mile run at every soccer practice and I still achieved it. I was coming to the final straight of the run when I lost feeling in my legs. This was not a negative feeling but it was as if all the pain and tiredness had disappeared. I was able to sprint past multiple people not feel tired doing it.
i didnt need NOTHING to have my runner high !!!!!!!!!!!!!!!!!!!!!!!!!!!
only my heart and run !!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I got everything except Stamina.
When I run, I listen to music and the motivation from the music helps with the runner's high. Doesn't happen every time though. The feeling after a good run though is incredible!
I only need to run 10 min with 5.4 kmh to achieve runners high, its not that hard what are you talking about?
Ok, so I have Quality running shoes and a Running Schedule, but I dont have the rest of the staff on your "you will need" list. Guess il just stay home.
I found that a great pre-workout diet gets me in the zone quicker. By eating an adequate portion of noodles or rice, the carbs light me up and push me straight into the flow👌🏽
du bist n Lappen
What if someone kidnaps me while running outside or maybe I will die because of my asthma
Invest in decent running shoes. Laces up basket ball shoes. Just saying.
1:01 lost me here
id rather just get baked
This is all BS, its all random. You just have to clear your mind of everything and just focus on your breathing and youll probably get it
Bruh, I ran 2 miles and I got runners high
I got one the other day at just 1.5 miles
People say 15 miles so like 24 kilometres Jesus Christ that’s like a half an hour drive
Run at least ten miles leaves right then
Your own body makes thc when you running lol
One thang i dont have is stamina
Interesting how different people see what cause it some say anandamide and others say endocannabinoids.
I think I’ve only achieved it during soccer my 7th grade
Run 110s in football thats how you get it
Dude I sometimes get runners high in a one mile run and it last for a long time you don’t need to take 10 miles that’s really really far
I get runners high everytime I run. I run everyday 2.5 miles. The high is strong and feels so dam good. Lasts 4 or 5 hrs but still feel great the next 18 hrs after. When I dont run I get depressed. I hated running, now I look forward to my 10pm 25 min run everyday. 😊
Steps unclear. Ended up with foot in blender
i just realized i only know what this is because of family guy
OR… you could smoke a joint
I got runners high just for running in PT
I get this occasionally and mygod is it amazing!!! Its the best feeling ever and music sounds amazing afterwards and you are just so locked into everything as if everything is 10x more interesting!!! I think a lot of things have to be right in your body to get it.
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