How To Fight Old Age With Fitness & Diet Fighting Old Age With Fitness & Exercise & Diet


Have you ever asked yourself: How to fight
old age with fitness? How to look younger with exercise, with diet? Well, keep watching this video as there might
be some relevant information for you! Did you know that once you hit 40 years of
age, whether you’re a man or a woman, your body starts aging FASTER than usual? Studies have shown that without the proper
nutrients and exercise, your body will age about six months EXTRA for every year that
passes. Think about that! If you are 40, that means by the time you
hit 44 you will LOOK and FEEL 48. And by the time you reach 60, you will LOOK
and FEEL 70 YEARS OLD! We see this every day; look around you. Well then, you must fight old age with diet
and fitness. You have to learn how to look younger with
exercise. Did you know that 90% of people over the age
of 35 lose enough muscle every year to burn off an additional 4 pounds of body fat? That means you not only lose the only thing
on your body that creates shape, tone, and strength�you also gain more fat every year,
even if your calories stay the same. Did you know that all of this is reversible
at any age? That there are specific ways to move, eat,
and think that tell your brain to STOP this rapid aging process… and even SLOW IT DOWN
to the point where you’re aging less than a year for every year? That means you can look younger at 40 than
you do at 35 or if you’re like my partner, Becky and I, younger at 50+ than we did at
40! This is not fantasy talk. It does not require a boatload of anti-aging
drugs, supplements, or gimmicks. And, this works for anyone, male or female,
and works at any age. 35, 45, 55, 65, 75, you name it. Biology is the same. If you’d like more information about what
goes through the brain and the body when reaching a certain age, make sure to check out The
‘Old School New Body’ Course. Please, like this video by pushing the thumbs
up symbol, and share it. Subscribe to my channel and hit the tiny bell
to receive periodic emails about new uploads and changes. Thank you and enjoy the program The ‘Old School
New Body’ Course!

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