Great Rock Bible
An Ultimate Guide to Crossfit
First! Btw you should make some Thenx Hoodies!!!
Why does he stop and catch a breath after every 3 words even when not exercising?
Just perfect, Now I have to manage to do 20 pull UPS in a row
AKA a squat on. I’m a gymnast so this is just what we call it lol 😂 it took me a while to get mine but I eventually did!
Nice six pack… i mean seven pack
Great heria because of you i can do that broThamks
It's a kip squat on, simple gymnastics skill smh
Where can I find this low bar you use until min 11 ?
Despite the movements being behind my physical capabilities, I really like the content
Oh shit I can prolly do this off the jump. Gotta just get landing on the bar down on a lower bar
what if you dont have a bar unfront of you?
so there is something called muscle up, should we call this muscle bar
What's the song at 3:28?
Fuck this shit😂im just gonna skip to 8:03
One of your most underrated vids for sure… This is such a valuable skill
Anyone here 2019 and I want your body Thenx you inspire me to work out but you make this look like a piece of cake and when I try I struggle can I get a weight vest for like $20 I’m 16 I have no job yet my only job is rn is YouTube and keep grinding Thenx I hope 🤞 one ☝️ I will have your body
Well I don’t have a bar so what do I do do you know one with no equipment
Thanks !!! It's a perfect video 💪 keep going
Next video: how to jump on the DMs
How do u keep the skin from peeling off yr hands? When i used to do pull ups, my skin would blister and peel. Took awhile for the skin to harden… but its all soft and tender like my gut again haha
Nowhere near the requirements for this movement, but still watching, still learning
منور يبرو 👋👋💪✊
Super one , btw whats that 10:30 track name.
This is my goal. All the push ups and pulls and burpees…. this is why im doing it. Thank you Chris for the inspiration.
Ond year later and i can’t still do it
1:50 this is actually an amazing planch exercise
i remember seeing this the first time and thinking it was out of this world, now its easy. all starts from the basics
Music name pls 0:15
Mt bom manoo, obg pela legendas♥
I think Chris was a panther in another life
You looks graceful in the intro!
3:05 Chris- wOAhMe- sent flying 😂
I've just achieved MU, I can do like 5 straight. I'm still perfecting it, but at the same time I started to train on this. I can do the "superman straight bar dips", i feel it pretty solid i feel the explosiveness to so i think i could do the pop too, but I'm pretty affraid of falling forward and I always tuck myself into the bar to stop the move. What can I do to clear this kinda fear?
Dude… he did is so smoothly at the start of the video… ;—;
Imagine Chris Heria doing parkour
Everytime I see something like this I check the date of the vid to make sure I see no Ap 1.
Instructions not clear, balls hit bar.
How to do hafesto?
Saludos de MX
Keep going chris
What's the name of the audio at 14:00?
i am on seven muscle ups right now.., hopefuly will make it to ten in this august!
Thanks from France bro.
Can barely do a muscle up extremely bad posture
You should try out for the next spider man movie.
Me: Yes!!!!! I can finally do 2 Pull Ups!!!!!!Him: For this, you need to be able to do 10 Muscle Ups.
hi Chris, sorry this is not callisthenics related, what is the lavalier mic you are wearing? what's the gear? thanks.
Next video: how to fly
I’m 11 I can only do 1 muscle up
good chriss, i learned the trick in 5 minutes, thanks for the tips
ey bro u got the most beautifull tatoos ive seen
Chris, please tell about your tattoos
Who wanna it , just like my comment)
i want to learn this cuz looks very cool
Would be cool if you backflipped off the bar
95% can't even do the pre requisites but still watch anyway xD
Idk why im watching this, i cant even perform a muscle up xD
What about coming back
How many people watch these videos knowing they will never even try?
Why am i watching this i cant even do one pullup
Chris! You're not human.
The most difficult part is to do at least ten muscle ups
Chris : soy de Venezuela puede poner ejercicio para los intermedio y te mando saludo
Next level : how to walk on the ceiling
i did my first muscle up yesterday, i’ll be back in nine years
Can you teach me how to get up from a chair without groaning first?
Theorem Thenx:- gravity not applicable on official thenx
For me, this is your coolest move. When i first discovered you doing this i was really blown away, i have never seen something like that before. This very move was what inspired me to get more serious with calisthenics. you have been an amazing motivation for me and as far as calisthenics go, i have nothing but admiration for you.
What if u land on your nuts
Saw the requirments and made me think that i'll do this later:I can do 20 burpeesOnly 5 clean bar dipsAnd i'm learning the muscle up
U r making it look so easy
Next video :How to jump 10km upwards without speed
Requirements10000x piston squads999999999x jump on bars99999999999999x 90 degree pushups (one arm)
No one can really do this
Chris : Hold my muscles
Name is so similar to athlean x
did anyone end up in the hospital by following this video?
Can you Make a backflip tutorial
Lmao bruh i havent been to this channel in like a year. The intro is so fucking hilarious now, there was like a2 second pause after each word.
It’s called a cast 1:44
Did it on my first time without any tuto
hmm… I want to see a pro athlete take this to the Olympics? In the freestyle bar thing competition
Too bad I don't have a bar that's why I can't do more then 3 pull ups
If you has 7 ft., 14 ft., and 21 ft. bar stacked on top of each other, this would be the fastest way to ascend. Really impressive.
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