Orange Theory El Paso


GET A NEW SYRINGE EVERY TIME THEY COME IN PATTY: OH THEY DO? YSETTE: YES CORRECT PATTY: BUT YOU CAN REALLY DO SO MUCH WITH THEM END IT COULD TAKE YEARS OFF THE FACE HOW MUCH WOULD YOU SAY? YSETTE: YOU CAN FILLERS. YSETTE IS WITH SW PLASTIC SURGERY YOU CAN GET A CONSULTATION WITH HER AND WE’RE GONNA HAVE A LINK TO THEIR WEBSITE ON OUR WEBSITE HEAD ON OVER TO KTSM.COM AND JUST CLICK ON THE STUDIO NINE TAB THE LATEST TREND IN WORKOUTS IS NOW IN EL PASO… IT’S HIGINTENSITY TRAINING THAT KEEPS YOUR BODY BURNING CALORIES FOR HOURS AFTER THE CLASS. M NINE’S SUSY CASTILLO THEORY FITNESS WORKS. PUMPED UP IS THE GOOD MUSIC THAT THEY HAVE HERE.” GREAT MUSIC TO GET US INTO A HIGINTENSITY WORKOUT… IS WHAT KEPT ME SMILING. “ORANGE THEORY FITNESS IS ONE OF THE LATEST TRENDS IN WORKOUTS AND ONE OF THE MOST UNQUE THINGS ABOUT THIS FITNESS, IS IT’S SUPPOSE TO KEEP YOU BURNING SHAPE. THESE WORKOUTS ARE MEANT FOR EVERYONE FROM PRO ATHLETES TO SOMEONE WHO HASN’T WORKED OUT IN LONG TIME… WE CAN ALL TAKE THE SAME CLASS THANKS TO THIS HEART RATE MONITOR. THERE ARE FIVE HEART RATE ZONES… FROM GRAY TO RED. THE HEART RATE MONITOR KEEPS TRACK OF HOW MUCH EFFORT YOU’RE PUTTING INTO YOUR WORKOUT. Lorraine Higgins/ Owner OrangeTheory Fitness “Everything we do is backed by science and then we track it through technology.” “THE GOAL OF THE WORKOUT IS TO TRY TO STAY IN ORANGE OR EVEN RED… FOR AS MUCH AS POSSIBLE.” WHEN YOU’RE IN THE ORANGE ZONE YOUR HEART RATE IS AT LEAST IS 84 PERCENT OF YOUR MAX HEART RATE. IF YOU’RE IN THAT ZONE FOR AT LEAST 12 MINUTES DURING THE WORKOUT… IT KICKS IN WHAT IS CALLED… EPOC. Lorraine Higgins/ Owner OrangeTheory Fitness “which stands for excessive post oxygen comsumption. What that means to a client is actually your afterburn. So you will Shelly Morkovsky/ Fitness Coach “This is the best 60 minute workout in the world.” NATIVE EL PASOAN SHELLY MORKOVSKY IS ONE OF THE COACHES… SHE IS ONE OF THE 15 LOCALS HIRED HERE… AFTER BEING IN FITNESS FOR SIX YEARS. Shelly Morkovsky/ Fitness Coach “I can already see what a great impact this place is going to have, and I YOUR LIMIT. “are we done yet?” COACH BOBBY WAS ON HAND THROUGHOUT THE CLASS TO KEEP ME CHALLENGING MYSELF… “go, oh yeah, now we’re rowing.” “YOU KNOW I LOVE THAT BOBBY SAW THAT I WASN’T HITTING THE ORANGE AND HE COMES OVER HERE AND SAYS PUSH A LITTLE MORE. Did you get there? I DID GET THERE. And did you get there? I DID GET THERE. Where you holding yourself back? I WAS DEFINETLY HOLDING MYSELF BACK BECAUSE I THOUGHT WHY DO I HAVE TO WORKOUT SO HARD. Because you need to ge it the orange zone. BUT I LIKED IT. I ESPECIALLY LIKED THE ROWING.” WHILE THIS IS THE FIRST LOCATION IN EL PASO… THERE ARE PLANS TO OPEN ANOTHER FOUR OR FIVE GYMS THROUGHOUT THE CITY. Lorraine Higgins/ Owner OrangeTheory Fitness “the way things are going, El Paso is very excited to have an OrangeTheory.” WITH UNIQUE EVENTS ARE PLANNED FOR THE ALL ABOUT? You’ll find that when you become a client of Orangetheory Hell Week is very very exciting. It’s the last week of October and they are the eight craziest most challening workouts that our design team can come up with.” IF YOU’RE INTERESTED IN

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