Planet Fitness – Take 2


THIS IS PEAK SEASON FOR GYM AND FITNESS CENTERS. YOU WANT TO TRY TO HOLD ON TO YOUR NEW YEAR’S RES RESOLUTION. McKENNA? Reporter: TIPS FOR YOU AND I. WE LIKE TO KEEP THOSE ARMS NICE AND TONED. PLANET FITNESS SO AWESOME. VIBE IS GREAT. EVERYONE IS SAYING HI AND NICE AND FRIENDLY. SO JOSH, I’M GOING TO BRING HIM HERE. GET THESE ARMS QUITE TONE. JOSH, I’M GOING TO HAND THIS OVER TO YOU. YOU CAN INSTRUCT ME WHAT TO DO. FIRST OF ALL, WE’RE GOING TO BE SITTING UP NICE AND STRAIGHT. STRAIGHT. SORRY. KEEP OUR ELBOWS IN AND PALMS FACING IN. THIS IS GOING TO BE A COMPOUNDING EXERCISE. WE’RE GOING TO BE MOVING OUR BICEPEPS AND SHOULDERS. PALM OUT. KEEP YOUR ELBOWS OUT AND RAISE YOUR HAND DIRECTLY UP. BRING IT DOWN. AND TURN. THAT’S IT. WE WANT BOTH ARMS AT THE SAME TIME. BOTH HANDS SWING UP. PALMS OUT. UP, DOWN. PALMS IN. KEEP YOUR ELBOWS STEADY.. Reporter: WHAT AM I WORK NOW? IT DOES HURT. WHEN YOU’RE KEEPING YOUR ELBOWS, YOU’RE DOING A HAMMER CURLING ONLY YOUR BICEPS. EXTEND TOWARDS THE SKY. THAT’S DOING A SHOULDER PRESS. BRING IT DOWN. HARD PART IS KEEPING YOUR CONTROLLING THE WEIGHT. YOU’RE HITTING MULTIPLE MUSCLE GROUPS WHILE YOU’RE DOING ONE EXERCISE. Reporter: I AMOUNT I AM SHAKING. IF YOU NEED TO PUT THE WEIGHT DOWN — YES. LET ME PUT IT DOWN. PUT IT DOWN NICE AND SOFTSY. WHAT’S ANOTHER ONE? TRICEP EXTENSION. THE TRICK, WHEN YOU ARE DOING TICEPS EXCEPT, KEEP IT STRAIGHT. AND THAT’S IMPORTANT. I’M SWEATING ALREADY. THIS IS JANUARY 3RD, 2018. LET’S TELL EVERYBODY HOW THEY CAN COME AND FIND YOU HERE AT PLANET FITNESS. THEY CAN FIND OUT THE GREAT DEALS YOU HAVE. THREE GREAT DOLLARS. DOLLAR DOWN 10 A MONTH. YOU CAN FIND US BEHIND THE STREET LEVEL ENTRANCE AT TARGET. Reporter: I LOVE THE PHILOSOPHY. THANKS FOR GIVING ME MY FIRST Reporter: I’M TRYING. Kelly: HE MENTIONED PERSONAL TRAINERS ARE GOING TO START. DO WE HAVE THE EXACT DATES? THE EXACT DATE? OUR FREE GROUP FITNESS

4 Replies to “Planet Fitness – Take 2”

  1. Yeah, planet fitness is a joke. They dont practice what they preach. I see some jocks wearing bodybuilder tank tops, they grunt pretty loud when lifting, and walk around the gym like they own the place. They hog benches all day and if you're on it, they'll bully you off by clinching their fist. I don't budge cause I got the lunk alarm to kicked them out… nope. The gym pretty much runs itself, their employees just walk around talk stories and if they don't like you they'll just ignore you. Don't bother with the personal trainer cause they have no clue what they are doing, they show a machine and what it's for then they take off for no reason. You get what you paid for.

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