We observed a long time ago and we shared that all the irrational food choices are around high-glycemic load. Remember Entenmann’s? That fat-free dessert? You ever watch TV and cut a half inch off, and then another half inch, another half inch… You’re just pounding that pound cake, right? Where’d it go? Licking the wrapper. Yum! Fat-free! No one has ever had a couple of scrambled eggs and then two more, and four more, and the carton’s gone! I’m going to the store for eggs! Nobody! Nobody. Where you’re like, “What am I doing?”
[laughter] It’s high glycemic carbohydrate every time! Somebody stop me! [laughter] What does that sound like? The problem is refined carbohydrate. It’s deadly.