Relax! You can work out today and take the next two days off…


INDEED. INDEED.
GREAT INDEED.
GREAT WORK INDEED.
GREAT WORK MR. INDEED.
GREAT WORK MR. PERRY. GREAT WORK MR. PERRY. GREAT WORK MR. PERRY.
HE GREAT WORK MR. PERRY.
HE DOES GREAT WORK MR. PERRY.
HE DOES SO GREAT WORK MR. PERRY.
HE DOES SO MUCH GREAT WORK MR. PERRY.
HE DOES SO MUCH FOR GREAT WORK MR. PERRY.
HE DOES SO MUCH FOR THE GREAT WORK MR. PERRY.
HE DOES SO MUCH FOR THE [email protected]@CIT HE DOES SO MUCH FOR THE [email protected]@CIT HE DOES SO MUCH FOR THE [email protected]@CIT
>>>HE DOES SO MUCH FOR THE [email protected]@CIT
>>>NOW HE DOES SO MUCH FOR THE [email protected]@CIT
>>>NOW TIME HE DOES SO MUCH FOR THE [email protected]@CIT
>>>NOW TIME FOR HE DOES SO MUCH FOR THE [email protected]@CIT
>>>NOW TIME FOR A HE DOES SO MUCH FOR THE [email protected]@CIT
>>>NOW TIME FOR A SEGMENT, HE DOES SO MUCH FOR THE [email protected]@CIT
>>>NOW TIME FOR A SEGMENT, SO>>>NOW TIME FOR A SEGMENT, SO>>>NOW TIME FOR A SEGMENT, SO
THEY>>>NOW TIME FOR A SEGMENT, SO
THEY SAY. THEY SAY. THEY SAY.
THEY THEY SAY.
THEY SAY THEY SAY.
THEY SAY YOU THEY SAY.
THEY SAY YOU CAN THEY SAY.
THEY SAY YOU CAN WORK THEY SAY.
THEY SAY YOU CAN WORK OUT THEY SAY.
THEY SAY YOU CAN WORK OUT TODAY THEY SAY YOU CAN WORK OUT TODAY THEY SAY YOU CAN WORK OUT TODAY
AND THEY SAY YOU CAN WORK OUT TODAY
AND TAKE THEY SAY YOU CAN WORK OUT TODAY
AND TAKE THE THEY SAY YOU CAN WORK OUT TODAY
AND TAKE THE NEXT THEY SAY YOU CAN WORK OUT TODAY
AND TAKE THE NEXT TWO THEY SAY YOU CAN WORK OUT TODAY
AND TAKE THE NEXT TWO DAYS THEY SAY YOU CAN WORK OUT TODAY
AND TAKE THE NEXT TWO DAYS OFF AND TAKE THE NEXT TWO DAYS OFF AND TAKE THE NEXT TWO DAYS OFF
OR AND TAKE THE NEXT TWO DAYS OFF
OR SO AND TAKE THE NEXT TWO DAYS OFF
OR SO THEY AND TAKE THE NEXT TWO DAYS OFF
OR SO THEY SAY. OR SO THEY SAY. OR SO THEY SAY.
>>OR SO THEY SAY.
>>A OR SO THEY SAY.
>>A STUDY OR SO THEY SAY.
>>A STUDY AT OR SO THEY SAY.
>>A STUDY AT THE OR SO THEY SAY.
>>A STUDY AT THE UNIVERSITY OR SO THEY SAY.
>>A STUDY AT THE UNIVERSITY OF>>A STUDY AT THE UNIVERSITY OF>>A STUDY AT THE UNIVERSITY OF
TEXAS>>A STUDY AT THE UNIVERSITY OF
TEXAS SOUTH>>A STUDY AT THE UNIVERSITY OF
TEXAS SOUTH WESTERN>>A STUDY AT THE UNIVERSITY OF
TEXAS SOUTH WESTERN FOUND>>A STUDY AT THE UNIVERSITY OF
TEXAS SOUTH WESTERN FOUND THE TEXAS SOUTH WESTERN FOUND THE TEXAS SOUTH WESTERN FOUND THE
EFFECTS TEXAS SOUTH WESTERN FOUND THE
EFFECTS OF TEXAS SOUTH WESTERN FOUND THE
EFFECTS OF EXERCISING TEXAS SOUTH WESTERN FOUND THE
EFFECTS OF EXERCISING SEMI EFFECTS OF EXERCISING SEMI EFFECTS OF EXERCISING SEMI
INTENSELY EFFECTS OF EXERCISING SEMI
INTENSELY CAN EFFECTS OF EXERCISING SEMI
INTENSELY CAN LAST EFFECTS OF EXERCISING SEMI
INTENSELY CAN LAST YOU EFFECTS OF EXERCISING SEMI
INTENSELY CAN LAST YOU A EFFECTS OF EXERCISING SEMI
INTENSELY CAN LAST YOU A COUPLE INTENSELY CAN LAST YOU A COUPLE INTENSELY CAN LAST YOU A COUPLE
DAYS. DAYS. DAYS.
THE DAYS.
THE STUDY DAYS.
THE STUDY SAYS DAYS.
THE STUDY SAYS A DAYS.
THE STUDY SAYS A PERSON’S THE STUDY SAYS A PERSON’S THE STUDY SAYS A PERSON’S
METABOLISM THE STUDY SAYS A PERSON’S
METABOLISM SETS THE STUDY SAYS A PERSON’S
METABOLISM SETS THE THE STUDY SAYS A PERSON’S
METABOLISM SETS THE RATE THE STUDY SAYS A PERSON’S
METABOLISM SETS THE RATE THEY METABOLISM SETS THE RATE THEY METABOLISM SETS THE RATE THEY
BURN METABOLISM SETS THE RATE THEY
BURN CALORIES. BURN CALORIES. BURN CALORIES.
THE BURN CALORIES.
THE NEXT BURN CALORIES.
THE NEXT TWO BURN CALORIES.
THE NEXT TWO DAY, BURN CALORIES.
THE NEXT TWO DAY, THEY BURN CALORIES.
THE NEXT TWO DAY, THEY CONTINUE THE NEXT TWO DAY, THEY CONTINUE THE NEXT TWO DAY, THEY CONTINUE
TO THE NEXT TWO DAY, THEY CONTINUE
TO BURN. TO BURN. TO BURN.
A TO BURN.
A FAST TO BURN.
A FAST METABOLISM TO BURN.
A FAST METABOLISM HELPS TO BURN.
A FAST METABOLISM HELPS YOUR A FAST METABOLISM HELPS YOUR A FAST METABOLISM HELPS YOUR
WEIGHT A FAST METABOLISM HELPS YOUR
WEIGHT LOSS. WEIGHT LOSS. WEIGHT LOSS.
DOES WEIGHT LOSS.
DOES THIS WEIGHT LOSS.
DOES THIS MAKE WEIGHT LOSS.
DOES THIS MAKE SENSE? DOES THIS MAKE SENSE? DOES THIS MAKE SENSE?
>>DOES THIS MAKE SENSE?
>>IT DOES THIS MAKE SENSE?
>>IT DOES DOES THIS MAKE SENSE?
>>IT DOES [email protected] DOES THIS MAKE SENSE?
>>IT DOES [email protected] YOU’RE DOES THIS MAKE SENSE?
>>IT DOES [email protected] YOU’RE 52>>IT DOES [email protected] YOU’RE 52>>IT DOES [email protected] YOU’RE 52
LIKE>>IT DOES [email protected] YOU’RE 52
LIKE MYSELF. LIKE MYSELF. LIKE MYSELF.
MY LIKE MYSELF.
MY METABOLISM LIKE MYSELF.
MY METABOLISM DOESN’T LIKE MYSELF.
MY METABOLISM DOESN’T STAY MY METABOLISM DOESN’T STAY MY METABOLISM DOESN’T STAY
FIRED MY METABOLISM DOESN’T STAY
FIRED UP MY METABOLISM DOESN’T STAY
FIRED UP ANYMORE. FIRED UP ANYMORE. FIRED UP ANYMORE.
IT’S FIRED UP ANYMORE.
IT’S TRUE. IT’S TRUE. IT’S TRUE.
YOU’VE IT’S TRUE.
YOU’VE GOT IT’S TRUE.
YOU’VE GOT TO IT’S TRUE.
YOU’VE GOT TO GIVE IT’S TRUE.
YOU’VE GOT TO GIVE YOUR IT’S TRUE.
YOU’VE GOT TO GIVE YOUR BODY IT’S TRUE.
YOU’VE GOT TO GIVE YOUR BODY A YOU’VE GOT TO GIVE YOUR BODY A YOU’VE GOT TO GIVE YOUR BODY A
[email protected] YOU’VE GOT TO GIVE YOUR BODY A
[email protected] ALSO. [email protected] ALSO. [email protected] ALSO.
>>[email protected] ALSO.
>>DEPENDS [email protected] ALSO.
>>DEPENDS ON [email protected] ALSO.
>>DEPENDS ON THE [email protected] ALSO.
>>DEPENDS ON THE WORKOUT [email protected] ALSO.
>>DEPENDS ON THE WORKOUT YOU>>DEPENDS ON THE WORKOUT YOU>>DEPENDS ON THE WORKOUT YOU
DO. DO. DO.
YESTERDAY DO.
YESTERDAY I DO.
YESTERDAY I DID DO.
YESTERDAY I DID ORANGE DO.
YESTERDAY I DID ORANGE THEORY YESTERDAY I DID ORANGE THEORY YESTERDAY I DID ORANGE THEORY
AND YESTERDAY I DID ORANGE THEORY
AND BURNED YESTERDAY I DID ORANGE THEORY
AND BURNED 600-CALORIES YESTERDAY I DID ORANGE THEORY
AND BURNED 600-CALORIES IN YESTERDAY I DID ORANGE THEORY
AND BURNED 600-CALORIES IN AN AND BURNED 600-CALORIES IN AN AND BURNED 600-CALORIES IN AN
HOUR. HOUR. HOUR.
THE HOUR.
THE COMBINATION HOUR.
THE COMBINATION OF HOUR.
THE COMBINATION OF WEIGHTS HOUR.
THE COMBINATION OF WEIGHTS AND THE COMBINATION OF WEIGHTS AND THE COMBINATION OF WEIGHTS AND
CARDIO. CARDIO. CARDIO.
ESPECIALLY CARDIO.
ESPECIALLY THOSE CARDIO.
ESPECIALLY THOSE WEIGHTSES ESPECIALLY THOSE WEIGHTSES ESPECIALLY THOSE WEIGHTSES
KEEPS ESPECIALLY THOSE WEIGHTSES
KEEPS EVERYTHING ESPECIALLY THOSE WEIGHTSES
KEEPS EVERYTHING BURNING ESPECIALLY THOSE WEIGHTSES
KEEPS EVERYTHING BURNING FOR ESPECIALLY THOSE WEIGHTSES
KEEPS EVERYTHING BURNING FOR A KEEPS EVERYTHING BURNING FOR A KEEPS EVERYTHING BURNING FOR A
[email protected] KEEPS EVERYTHING BURNING FOR A
[email protected] DAYS. [email protected] DAYS. [email protected] DAYS.
IF [email protected] DAYS.
IF [email protected]’RE [email protected] DAYS.
IF [email protected]’RE ON [email protected] DAYS.
IF [email protected]’RE ON THE [email protected] DAYS.
IF [email protected]’RE ON THE TREADMILL IF [email protected]’RE ON THE TREADMILL IF [email protected]’RE ON THE TREADMILL
WALKING IF [email protected]’RE ON THE TREADMILL
WALKING AT IF [email protected]’RE ON THE TREADMILL
WALKING AT A IF [email protected]’RE ON THE TREADMILL
WALKING AT A SNAIL’S IF [email protected]’RE ON THE TREADMILL
WALKING AT A SNAIL’S PACE, IF [email protected]’RE ON THE TREADMILL
WALKING AT A SNAIL’S PACE, THAT WALKING AT A SNAIL’S PACE, THAT WALKING AT A SNAIL’S PACE, THAT
IS WALKING AT A SNAIL’S PACE, THAT
IS NOT WALKING AT A SNAIL’S PACE, THAT
IS NOT TAKING WALKING AT A SNAIL’S PACE, THAT
IS NOT TAKING YOU WALKING AT A SNAIL’S PACE, THAT
IS NOT TAKING YOU THROUGH WALKING AT A SNAIL’S PACE, THAT
IS NOT TAKING YOU THROUGH THE IS NOT TAKING YOU THROUGH THE IS NOT TAKING YOU THROUGH THE
WEEKEND IS NOT TAKING YOU THROUGH THE
WEEKEND FOLKS. WEEKEND FOLKS. WEEKEND FOLKS.
YOU’VE WEEKEND FOLKS.
YOU’VE GOT WEEKEND FOLKS.
YOU’VE GOT TO WEEKEND FOLKS.
YOU’VE GOT TO PUT WEEKEND FOLKS.
YOU’VE GOT TO PUT IN WEEKEND FOLKS.
YOU’VE GOT TO PUT IN THE WEEKEND FOLKS.
YOU’VE GOT TO PUT IN THE WORK. YOU’VE GOT TO PUT IN THE WORK. YOU’VE GOT TO PUT IN THE WORK.
THEY YOU’VE GOT TO PUT IN THE WORK.
THEY SAY YOU’VE GOT TO PUT IN THE WORK.
THEY SAY [email protected]’S YOU’VE GOT TO PUT IN THE WORK.
THEY SAY [email protected]’S SEMI YOU’VE GOT TO PUT IN THE WORK.
THEY SAY [email protected]’S SEMI INTENSE THEY SAY [email protected]’S SEMI INTENSE THEY SAY [email protected]’S SEMI INTENSE
WORKOUT. WORKOUT. WORKOUT.
THAT’S WORKOUT.
THAT’S HOW WORKOUT.
THAT’S HOW [email protected]’S WORKOUT.
THAT’S HOW [email protected]’S DESCRIBED. THAT’S HOW [email protected]’S DESCRIBED. THAT’S HOW [email protected]’S DESCRIBED.
>>THAT’S HOW [email protected]’S DESCRIBED.
>>I’M THAT’S HOW [email protected]’S DESCRIBED.
>>I’M PUSHING THAT’S HOW [email protected]’S DESCRIBED.
>>I’M PUSHING MY THAT’S HOW [email protected]’S DESCRIBED.
>>I’M PUSHING MY ABS THAT’S HOW [email protected]’S DESCRIBED.
>>I’M PUSHING MY ABS TO THAT’S HOW [email protected]’S DESCRIBED.
>>I’M PUSHING MY ABS TO MAKE>>I’M PUSHING MY ABS TO MAKE>>I’M PUSHING MY ABS TO MAKE
SURE>>I’M PUSHING MY ABS TO MAKE
SURE THEY>>I’M PUSHING MY ABS TO MAKE
SURE THEY STILL>>I’M PUSHING MY ABS TO MAKE
SURE THEY STILL HURT. SURE THEY STILL HURT. SURE THEY STILL HURT.
I SURE THEY STILL HURT.
I DID SURE THEY STILL HURT.
I DID A SURE THEY STILL HURT.
I DID A FULL SURE THEY STILL HURT.
I DID A FULL BODY SURE THEY STILL HURT.
I DID A FULL BODY WORK SURE THEY STILL HURT.
I DID A FULL BODY WORK OUT SURE THEY STILL HURT.
I DID A FULL BODY WORK OUT WITH I DID A FULL BODY WORK OUT WITH I DID A FULL BODY WORK OUT WITH
VIBE. VIBE. VIBE.
I VIBE.
I STARTED VIBE.
I STARTED A VIBE.
I STARTED A WEEK VIBE.
I STARTED A WEEK AGO. VIBE.
I STARTED A WEEK AGO. [email protected] I STARTED A WEEK AGO. [email protected] I STARTED A WEEK AGO. [email protected]
WE I STARTED A WEEK AGO. [email protected]
WE DID I STARTED A WEEK AGO. [email protected]
WE DID ABS I STARTED A WEEK AGO. [email protected]
WE DID ABS MAYBE I STARTED A WEEK AGO. [email protected]
WE DID ABS MAYBE LIKE I STARTED A WEEK AGO. [email protected]
WE DID ABS MAYBE LIKE 30 WE DID ABS MAYBE LIKE 30 WE DID ABS MAYBE LIKE 30
MINUTES. MINUTES. MINUTES.
MY MINUTES.
MY BODY MINUTES.
MY BODY STILL MINUTES.
MY BODY STILL BURNS MINUTES.
MY BODY STILL BURNS AND MINUTES.
MY BODY STILL BURNS AND HURTS MY BODY STILL BURNS AND HURTS MY BODY STILL BURNS AND HURTS
I’M MY BODY STILL BURNS AND HURTS
I’M IMAGINING MY BODY STILL BURNS AND HURTS
I’M IMAGINING MY MY BODY STILL BURNS AND HURTS
I’M IMAGINING MY METABOLISM MY BODY STILL BURNS AND HURTS
I’M IMAGINING MY METABOLISM IS I’M IMAGINING MY METABOLISM IS I’M IMAGINING MY METABOLISM IS
STILL I’M IMAGINING MY METABOLISM IS
STILL GOING. STILL GOING. STILL GOING.
I’LL STILL GOING.
I’LL BEEN STILL GOING.
I’LL BEEN FEELING STILL GOING.
I’LL BEEN FEELING WARM STILL GOING.
I’LL BEEN FEELING WARM ALL I’LL BEEN FEELING WARM ALL I’LL BEEN FEELING WARM ALL
WEEK. WEEK. WEEK.
I’VE WEEK.
I’VE BEEN WEEK.
I’VE BEEN CYCLING WEEK.
I’VE BEEN CYCLING AND WEEK.
I’VE BEEN CYCLING AND STUFF. I’VE BEEN CYCLING AND STUFF. I’VE BEEN CYCLING AND STUFF.
I’M I’VE BEEN CYCLING AND STUFF.
I’M THINKING I’VE BEEN CYCLING AND STUFF.
I’M THINKING MAYBE I’VE BEEN CYCLING AND STUFF.
I’M THINKING MAYBE IT I’VE BEEN CYCLING AND STUFF.
I’M THINKING MAYBE IT DOES I’M THINKING MAYBE IT DOES I’M THINKING MAYBE IT DOES
WORK. WORK. WORK.
>>WORK.
>>YOU WORK.
>>YOU [email protected]’T WORK.
>>YOU [email protected]’T DO WORK.
>>YOU [email protected]’T DO BICEP WORK.
>>YOU [email protected]’T DO BICEP WORK WORK.
>>YOU [email protected]’T DO BICEP WORK OU>>YOU [email protected]’T DO BICEP WORK OU>>YOU [email protected]’T DO BICEP WORK OU
EVERYDAY. EVERYDAY. EVERYDAY.
DO EVERYDAY.
DO THE EVERYDAY.
DO THE LEGS EVERYDAY.
DO THE LEGS AND EVERYDAY.
DO THE LEGS AND [email protected] EVERYDAY.
DO THE LEGS AND [email protected] MUSCLE DO THE LEGS AND [email protected] MUSCLE DO THE LEGS AND [email protected] MUSCLE
TO DO THE LEGS AND [email protected] MUSCLE
TO GIVE DO THE LEGS AND [email protected] MUSCLE
TO GIVE IT DO THE LEGS AND [email protected] MUSCLE
TO GIVE IT TIME DO THE LEGS AND [email protected] MUSCLE
TO GIVE IT TIME TO DO THE LEGS AND [email protected] MUSCLE
TO GIVE IT TIME TO GROW. TO GIVE IT TIME TO GROW. TO GIVE IT TIME TO GROW.
>>TO GIVE IT TIME TO GROW.
>>TAKE TO GIVE IT TIME TO GROW.
>>TAKE YOUR TO GIVE IT TIME TO GROW.
>>TAKE YOUR DAYS TO GIVE IT TIME TO GROW.
>>TAKE YOUR DAYS OFF.>>TAKE YOUR DAYS OFF.>>TAKE YOUR DAYS OFF.
>>>>TAKE YOUR DAYS OFF.
>>THERE

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