11 Replies to “Rower Vs CrossFit Athlete: Rowing Machine Race with a Twist”

  1. Amazing the cross fit guy didn't post this on Instagram with all the other crossfit pussies.
    Excellent form/conditioning Shane.

    crossfit guy takes his shirt off; true to form…

  2. Best video to date! When I watch the two of you row side-by-side it looks like your legs are taking a longer stroke, maybe you are getting closer to the cage with the bar? Maybe that suggests a future technique you could use in your videos, you row side-by-side with another better/worse rower and you pick apart the strokes replayed in slow motion. Just a thought.

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