CrossFit Games Open Workout 16.3 is as many rounds and repetitions as possible in 7…
Tag: 2016
Hey everybody. Welcome inside the Update Studios. I’m Pat Sherwood. We are on the brink…
(music) When I think about the 21 thrusters, they’re almost irrelevant because all I’m thinking…
Someone’s always working harder than you, every second. They never stop. There it is. It’s…
They’re all freaking out over it, but they do legless rope climbs all the time….
If you want to get fit, wall balls are nice, but if you’re hungry, try…
Alright. Whoa, I was just doing a handstand hold to the interval of Dr. Izumi…
So in the full movement, the most common thing we see, especially with a stick,…
(Talking in German) I’m Johannes Frank, I’m the coach here in CrossFit Werk in Berlin,…
(music) 2016 CrossFit Team Series Event 3 is rowing and push press performed with a…