the kettlebell swing the most important kettlebell exercise you need to know You should always…
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More then 380,000 people participated in the worldwide Open. Less than half a percent move…
– Hi guys, my name’s Phil Hesketh. I’m a CrossFit Games athlete from the UK….
Hi everyone. Sean Woodland inside the Update Studios, talking about the 2016 Open, which is…
It all started with a question: Who is the fittest on earth? In 2007, the…
Hi, I’m Andrea Ager. I’m from Denver, Colorado, and I’ve been doing CrossFit for almost…
Hi, I’m Leah Polaski. I have Rob Miller here with me again this week. Rob,…
Trainings & Sport Music for your best epic workout
Hey guys, I’m Becca Voigt and we’re at CrossFit Training Yard Today is Murph day….
hey everyone it’s your personal trainer coach Kozak and I’m Claude yet this is a…