– What’s up, Elite ThenX athletes? It’s Chris Heria. Welcome to another video of Official…
Tag: Strength
Hello my name is Cynthia, I’ve been a member of crossfit mission gorge since january…
مرحبا وأهلا بكم في كروس فت كرسنت أنا ناثان وهذا يوسف واليوم سنغطي موضوع الاوفير…
Hi, I’m Kathy Boyd and I’m Cameo Bernard and welcome three minutes burn it up…
okay let’s talk about overload the overload principle is what makes you stronger over time…
Hi. Cory Hofmann here at the Cybex Research Institute with a question for you. Which…
you don’t when watching movies how many times do say damn that guy looks awesome…
Dumbbell uppercuts. Hold a pair of dumbbells chest-high, arms bent. Set your feet shoulder-width apart….
What’s going on Nation? And welcome to muscle up progressions part 1 now the muscle…
So there’s a couple of exercises that I do for the obliques and serratus The…