No Shave November ends….Chase says goodbye to the beard Posted on November 18, 2019 by Courtney Depaul
My HIIT Treadmill Workout (Guided) [Runseek] #004 Posted on November 16, 2019 by Courtney Depaul 10 MINUTES TREADMILL H.I.I.T. 30 SECONDS AT 180 STEPS PER MINUTE 30 SECONDS WALKING 10…
Family files wrongful death lawsuit in Virginia Beach officer-involved shooting Posted on November 16, 2019 by Courtney Depaul