100 Replies to “The 5 Minute MIND EXERCISE That Will CHANGE YOUR LIFE! (Your Brain Will Not Be The Same)”
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Has anybody done this and it actually worked ? I mean, YT is full of videos about all sorts of things you can do, and if one isn’t careful you can spend the rest of your life trying this stuff out. This one sounds a bit far fetched, hence I need confirmatory proof.
move eyes from centre to the right 10-15 times first then centre to left same amount of times? or back and forth right to left 10 to 15 times in total?
1) Deep breaths. One palm on forehead other on back of the head 2) Focus on something that you would like to manifest with more details 3) State the name of it out loud for thirty seconds to a minute 4) identify the emotion and state out loud 5) state out loud this is my new truth and my new reality 6) Open your eyes and think and feel about manifestation.move your to right and left 15 times
I love this new age type of thinking. Unfortunately I have yet to see it actually work in any real way for the vast majority of people. I've read many, many books on this topic over the years. I wish this were true but there seems to be very little empirical evidence to support it. If this stuff really worked I think we would see many more changes in our world. I know I want it to be true. It sounds logical the whole "energy frequencies" thing etc. But with that said if your going to be thinking anyway you may as well think positively. These folks make it seem so easy "think and grow rich" …."you can manifest anything in your life" etc. I have done the thought experiments myself from time to time. It just doesn't happen. I know there will be those that say you are not trying hard enough, or you aren't doing it right etc. It's kind of like believing in a loving God. I love the idea of a loving God watching over us. Unfortunately I have never seen any evidence that there is a divine being working with our world. Nor have I seen evidence that if there is a divine being he /she or it loves me and you. I guess it makes us feel good to delude ourselves into thinking there is a loving God watching over us. We've all been brainwashed in one way or another.
I’m in a difficult situation I thought I had a Brain rumor cause I can no longer think the same , form a thought , or talk the same. I don’t know how to explain it, simply it feels like I’m brain dead but all my tests have came back negative . I don’t know what’s going on
I hope everyone’s dreams & desires come to fruition! I pray for healed souls & healed hearts 💕! I thank the Universe for bringing this type of content into my life at the perfect time! Devine intervention I am at my prime and will achieve all my goals and receive an abundance of love and good fortune! Amen 🙏🏽 Namaste
How can i use this technich to remove depression and anxiety. How do i visualize that with this technich. Anyone please help and give me advice and ideas on how
Your subconscious mind is subjective. It does not think or reason independently; it merely obeys the commands it receives from your conscious mind. Believe in good fortune, divine guidance, right action, and all the blessings of life 😊
Okay I’ve done this before and I’m starting again . Life hits me with something so bad I doubt everything and all the good comes tumbling down careful you must stay positive. I will do this for 30 days. I see my house in order after it was destroyed by a flood i will organize and go through things and let go. I see my aquarium thriving, I see myself out with friends again enjoying life. I see getting back to music. I see myself able to focus and accomplish what I want easily and effortlessly. No more panicking calmly I have victories over challenges. Take a motion not emotion. being able to speak up intelligently and calmly with difficult people and at a board meeting to get the right things done. I guess I don’t want a house or car I want to accomplish things. I see being rewarded financially and with appreciation for the work I do. I see you reading this as the successful happy person you know you can be so start this with me. It’s 9/19/19 wow that’s a powerful date. I’ll be back on 10/19/19 maybe sooner.
Yes but u can use pschology to program people to do what u want and when u tell the truth on people that call u crazy and put a label on u when u tell the truth I remember things that happened to me when I was a kid and that's why I hate cops I no what they r and it sickens me
Phoenix Princess–Thanks for the tip: "skip to 2:50" then begin. Ram Kumar says "the context is what gives any sort of meaning to what follows." I agree with both. Getting the context is essential–But after you've got it, skipping to 2:50 streamlines the process and makes it a lot more engaging and easier to follow through. Here are some tips:
1) For best results make this a habit. It takes anywhere from 21 days to 60 days to establish it on autopilot (depending on who you ask) but everyone has their own timing.
2) Be Patient With Yourself and don't make too much of the day to day fluctuations. Self Compassion is the perfect key in the song of life!
3) Improve your follow through by getting a friend to either check in with or do it together.
4) The Stronger you feel this–And Simultaneously Drop Attachment to the results, the Better it Will Work.
5) Yes you can get stuff, but if that is your primary desire, you could get caught up in the "shiny object syndrome," a never ending cycle of chasing something until the novelty wears off, followed by chasing something else.
5-A) Tune into your Heart's guidance and The Universal Spirit (there are many names for this) will give you the Grace of fulfillment beyond dependence on any circumstances, objects or events.
The video is well done and worth watching. I just wanted to write out the instructions, because if you're like me, you need to read them a few times to get them to "stick."
1. Close eyes, take deep breaths, place one hand on forehead and the other on back of head. 2. Focus on an item you want to manifest. Think about the senses it engages, its energy and affects on you. 3. Use a statement to name the item and list ~5 physical features. State out loud several times. 4. Identify and name 1-4 emotion(s) felt during observation. Smile, name the emotions out loud and continue to feel those emotions while naming them. 5. State out loud: "This is my new truth and my new reality." 6. Open eyes. Continue thinking & feeling the manifestation. Move eyes left & right 10-15 times. Repeat for at least 30 days.
neural pathways don't overcome harsh reality, this is the lie everyone needs most to be mindful of. Life may very well not at all align with what you insist you want, your neural pathways be damned. Your 3rd eye opening often reveals this unpleasant fact of life. This is reality.
Step 1. Deep breath relax, put hands on forehead and backhead Step 2. Focus on something that u want to manifest. Step 3. State rhe name of the object outloute 30 sec to minute Step 4. feel the emotions. Say out loud Step 5. Say This is my new truth and new reality Step 6. Open eyes and think of manifestation. Keep head stil and move eyes to left and right 10 sec
✅FREE Online Masterclass AND Meditation MP3 Download ➡️"How To Train Your Brain for EFFORTLESS Manifestation!" https://youniversecourse.com/masterclass-lp/
✅Take My Law Of Attraction Quiz & Get A Free Report! ➡ https://bit.ly/2ytEHhC
Interesting, Thxs.
Hello love, can you please tell me the name of the music? It's so calming
Nothing I want or need is a material object, so now what
I wished i can meet you personally Angie💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💎💓
Can i manifest my dream job with this technique?
Lottery win envelope come through doir
Thank you so much ❤💛💚🙋🏽♀️
5:00 🔨
Weird how I thought how to rewire your brain in 5 mins an this video popped up at the top
Can someone give an example of what to speak out loud in order to manifest the best version of themselves like high self esteem, self love, peace etc.
Read this to be bless
No, Rewinding 😍
Has anybody done this and it actually worked ? I mean, YT is full of videos about all sorts of things you can do, and if one isn’t careful you can spend the rest of your life trying this stuff out. This one sounds a bit far fetched, hence I need confirmatory proof.
Very interesting. Thx
Im dizzy
I just wanna get all the negativity away from me and my mind… it makes my anxiety worse…
Awesome
Can I do this meditation twice daily for two different desires of mine. Or should I wait for the manifestation of one before working on the other.
Thank you
I m not having clarity in my life that what I have to do in my life.Is it possible to me to change my beliefs
i want to get good again
move eyes from centre to the right 10-15 times first then centre to left same amount of times? or back and forth right to left 10 to 15 times in total?
Instructions unclear: The car just manifested in my living room
This is brilliant and I always believed of you envision something it happens. we are the creators
Just wish for happiness. That includes everything
I would love to see this being taught to children in school. I am 46 and just learning it now.
I just want a home for my kids
Name of the song please?? Thanks!!
Thank you
Very helpfull.
Very good
Joyful, awesome, happy and excited
I just want a women who loves my for who I am and doesn’t talk too much
Thank you so very much!
Use free will. 😉
New age is a Satanic lie,the law of attraction is communicating with unclean spirits
hogwash – if you want a car, get a job and start saving money.
This exercise need to be practiced 30 days which is very important to make it as a daily hapite. The result of the exercise will be great.
1) Deep breaths. One palm on forehead other on back of the head
2) Focus on something that you would like to manifest with more details
3) State the name of it out loud for thirty seconds to a minute
4) identify the emotion and state out loud
5) state out loud this is my new truth and my new reality
6) Open your eyes and think and feel about manifestation.move your to right and left 15 times
looks like I'm the only one who thinks this is nonsense
THIS IS AMAZING
…Constantly focus on happiness…..
Can we do this visioning with a specific person?
I am sending y'all right now ultimative power Energie love fréquences ❤
Dulge God is calling you
I love this new age type of thinking. Unfortunately I have yet to see it actually work in any real way for the vast majority of people. I've read many, many books on this topic over the years. I wish this were true but there seems to be very little empirical evidence to support it. If this stuff really worked I think we would see many more changes in our world. I know I want it to be true. It sounds logical the whole "energy frequencies" thing etc. But with that said if your going to be thinking anyway you may as well think positively. These folks make it seem so easy "think and grow rich" …."you can manifest anything in your life" etc. I have done the thought experiments myself from time to time. It just doesn't happen. I know there will be those that say you are not trying hard enough, or you aren't doing it right etc. It's kind of like believing in a loving God. I love the idea of a loving God watching over us. Unfortunately I have never seen any evidence that there is a divine being working with our world. Nor have I seen evidence that if there is a divine being he /she or it loves me and you. I guess it makes us feel good to delude ourselves into thinking there is a loving God watching over us. We've all been brainwashed in one way or another.
What if you have never had happiness in your life.
If your reading this I wish you good wealth and happiness
I want to manifest bike
When we Align with our (Silent Mind ), Instead of the (Words ) we Think. peace 🎼🎧🎼👌
I’m in a difficult situation I thought I had a Brain rumor cause I can no longer think the same , form a thought , or talk the same. I don’t know how to explain it, simply it feels like I’m brain dead but all my tests have came back negative . I don’t know what’s going on
I hope everyone’s dreams & desires come to fruition! I pray for healed souls & healed hearts 💕! I thank the Universe for bringing this type of content into my life at the perfect time! Devine intervention I am at my prime and will achieve all my goals and receive an abundance of love and good fortune! Amen 🙏🏽 Namaste
I’m in for this 🙏🏾🙌🏾will do it thank u I feel good Iam a millionaire Iam rich Iam Happiness 👏🏽👏🏽
The exercise starts around 2:50
Can spiritual manifestation create and materialise things beyond your control (such as wanting a particular stake of shares to fly in value)?
How can i use this technich to remove depression and anxiety. How do i visualize that with this technich. Anyone please help and give me advice and ideas on how
Powerful. Namaste fellow travelers. May joy love health wealth prosperity and peace cross your path always and abundantly.
They don’t know what is positive and negative like trauma bonding
Neurones that fire together wire together
I am making a living doing what I am great at and what I love!
Trust Me, You can too!💯
wish you health
I will write it down as soon as a proper idea hit my mind. So, I always take a pen and a notebook, so that I can record what I've got in mind.
Raise your hand if you've ever done this exercise 🙂
Your subconscious mind is subjective. It does not think or reason independently; it merely obeys the commands it receives from your conscious mind. Believe in good fortune, divine guidance, right action, and all the blessings of life 😊
Peace
All i want is to get out of the shadow of my past its always on my mind whenever in not thinking of her
i really love this totaly helped my mind
Okay I’ve done this before and I’m starting again . Life hits me with something so bad I doubt everything and all the good comes tumbling down careful you must stay positive. I will do this for 30 days. I see my house in order after it was destroyed by a flood i will organize and go through things and let go. I see my aquarium thriving, I see myself out with friends again enjoying life. I see getting back to music. I see myself able to focus and accomplish what I want easily and effortlessly. No more panicking calmly I have victories over challenges. Take a motion not emotion. being able to speak up intelligently and calmly with difficult people and at a board meeting to get the right things done.
I guess I don’t want a house or car I want to accomplish things. I see being rewarded financially and with appreciation for the work I do. I see you reading this as the successful happy person you know you can be so start this with me. It’s 9/19/19 wow that’s a powerful date. I’ll be back on 10/19/19 maybe sooner.
I am blown away. Thank you for this video! We also posted a video on happiness. Please check it out! 🙂
Yes but u can use pschology to program people to do what u want and when u tell the truth on people that call u crazy and put a label on u when u tell the truth I remember things that happened to me when I was a kid and that's why I hate cops I no what they r and it sickens me
So the rich1% elite is rich because they think right? I guess it is the Illuminati that created this false New Age thinking.
Thank you
Can I quit smoking using this technique? If so how do I do it. Thought the video explain enough . but an idea on how would be great
Good and clean voice, with no b. music
Shroom 🙂
I like her voice the best.
Absolutely brilliant. I was thirsty for this exercise for a long time and finally found it. My heartfelt thanks to you 🙏🙏🙏
Beers: FUCK VEGANS
This whole time im still thinking of the shit i dont wanna think about anymore. Useless video.
Ima do this and if i dont get pounds and pounds of reefer. Then. It didnt work..
If there was a guarantee of new life after death, i would just get over with this one
Thank you for this video.
Manifesting conscious male clients wanting to process their breakups lovingly. Ok let's see what happens!
Phoenix Princess–Thanks for the tip: "skip to 2:50" then begin. Ram Kumar says "the context is what gives any sort of meaning to what follows." I agree with both. Getting the context is essential–But after you've got it, skipping to 2:50 streamlines the process and makes it a lot more engaging and easier to follow through. Here are some tips:
1) For best results make this a habit. It takes anywhere from 21 days to 60 days to establish it on autopilot (depending on who you ask) but everyone has their own timing.
2) Be Patient With Yourself and don't make too much of the day to day fluctuations. Self Compassion is the perfect key in the song of life!
3) Improve your follow through by getting a friend to either check in with or do it together.
4) The Stronger you feel this–And Simultaneously Drop Attachment to the results, the Better it Will Work.
5) Yes you can get stuff, but if that is your primary desire, you could get caught up in the "shiny object syndrome," a never ending cycle of chasing something until the novelty wears off, followed by chasing something else.
5-A) Tune into your Heart's guidance and The Universal Spirit (there are many names for this) will give you the Grace of fulfillment beyond dependence on any circumstances, objects or events.
7) May You Be Blessed on your journey!
Can I do this for the foreign exchange market? I want to be a full time trader.
Thanks!
The video is well done and worth watching. I just wanted to write out the instructions, because if you're like me, you need to read them a few times to get them to "stick."
1. Close eyes, take deep breaths, place one hand on forehead and the other on back of head.
2. Focus on an item you want to manifest. Think about the senses it engages, its energy and affects on you.
3. Use a statement to name the item and list ~5 physical features. State out loud several times.
4. Identify and name 1-4 emotion(s) felt during observation. Smile, name the emotions out loud and continue to feel those emotions while naming them.
5. State out loud: "This is my new truth and my new reality."
6. Open eyes. Continue thinking & feeling the manifestation. Move eyes left & right 10-15 times.
Repeat for at least 30 days.
If it is a person in a specific situation how do you go about it please?
Day 1
neural pathways don't overcome harsh reality, this is the lie everyone needs most to be mindful of. Life may very well not at all align with what you insist you want, your neural pathways be damned. Your 3rd eye opening often reveals this unpleasant fact of life. This is reality.
What if its healing and not an object
Thanksyou❤️🙏🙏🙏
Happiness, motivation, satisfaction being alone, and success, those are mine
Thank You !
I AM NO BODY!
Step 1. Deep breath relax, put hands on forehead and backhead
Step 2. Focus on something that u want to manifest.
Step 3. State rhe name of the object outloute 30 sec to minute
Step 4. feel the emotions. Say out loud
Step 5. Say This is my new truth and new reality
Step 6. Open eyes and think of manifestation. Keep head stil and move eyes to left and right 10 sec
Repeat for 30 days
I felt some vibrations when I placed my left hand on my forehead
👍
Most of us need to change our beliefs if we want to have success in life.
I tried this and it stressed me out even more wtf