Wellness Wednesday: Drumba Fitness


>AY.>AY.
WELLNESS>AY.
WELLNESS WEDNESDAY>AY.
WELLNESS WEDNESDAY ONCAN>AY.
WITH ESS WEDNESDAY ONCAN>AY.
WITH SONIA DNESDAY ONCAN>AY.
WITH SONIA AZAD AY ONCAN>AY.
WITH SONIA AZAD BACK CAN>AY.
WITH SONIA AZAD BACK WITH>AY.
WITH SONIA AZAD BACK WITH U>AY.
AN H SONIA AZAD BACK WITH U>AY.
AN EASY IA AZAD BACK WITH U>AY.
AN EASY EXERCISE? CK WITH U AN EASY EXERCISE? CK WITH U AN EASY EXERCISE? CK WITH U
>>AN EASY EXERCISE? CK WITH U
>>Reporter: AN EASY EXERCISE? CK WITH U
>>Reporter: VY AN EASY EXERCISE? CK WITH U
>>Reporter: VY EY>>Reporter: VY EY>>Reporter: VY EY
IT’S>>Reporter: VY EY
IT’S CALLED>>Reporter: VY EY
IT’S CALLED DRUMBA>>Reporter: VY EY
IT’S CALLED DRUMBA AND>>Reporter: VY EY
IT’S CALLED DRUMBA AND IT’S IT’S CALLED DRUMBA AND IT’S IT’S CALLED DRUMBA AND IT’S
DRUMMING IT’S CALLED DRUMBA AND IT’S
DRUMMING ON IT’S CALLED DRUMBA AND IT’S
DRUMMING ON EXERCISE IT’S CALLED DRUMBA AND IT’S
DRUMMING ON EXERCISE BLS, IT’S CALLED DRUMBA AND IT’S
DRUMMING ON EXERCISE BLS, A DRUMMING ON EXERCISE BLS, A DRUMMING ON EXERCISE BLS, A
IT’S DRUMMING ON EXERCISE BLS, A
IT’S O DRUMMING ON EXERCISE BLS, A
IT’S O OTHE DRUMMING ON EXERCISE BLS, A
IT’S O OTHE MOSADAPTABLE IT’S O OTHE MOSADAPTABLE IT’S O OTHE MOSADAPTABLE
EXERCISES IT’S O OTHE MOSADAPTABLE
EXERCISES AVAILABLE. EXERCISES AVAILABLE. EXERCISES AVAILABLE.
IF EXERCISES AVAILABLE.
IF YOUR EXERCISES AVAILABLE.
IF YOUR DAOF EXERCISES AVAILABLE.
IF YOUR DAOF BECING EXERCISES AVAILABLE.
IF YOUR DAOF BECING RN IF YOUR DAOF BECING RN IF YOUR DAOF BECING RN
STARR IF YOUR DAOF BECING RN
STARR DN’T IF YOUR DAOF BECING RN
STARR DN’T W IF YOUR DAOF BECING RN
STARR DN’T W WOUT, IF YOUR DAOF BECING RN
STARR DN’T W WOUT, W STARR DN’T W WOUT, W STARR DN’T W WOUT, W
NOT STARR DN’T W WOUT, W
NOT TRY STARR DN’T W WOUT, W
NOT TRY — STARR DN’T W WOUT, W
NOT TRY — D STARR DN’T W WOUT, W
NOT TRY — D RO, STARR DN’T W WOUT, W
NOT TRY — D RO, PLEASE STARR DN’T W WOUT, W
NOT TRY — D RO, PLEASE — STARR DN’T W WOUT, W
DRUMBA? — D RO, PLEASE — DRUMBA? — D RO, PLEASE — DRUMBA? — D RO, PLEASE —
>>DRUMBA? — D RO, PLEASE —
>>I DRUMBA? — D RO, PLEASE —
>>I L DRUMBA? — D RO, PLEASE —
>>I L A DRUMBA? — D RO, PLEASE —
>>I L A DANCE DRUMBA? — D RO, PLEASE —
>>I L A DANCE PARTY. DRUMBA? — D RO, PLEASE —
THAT’S A DANCE PARTY. DRUMBA? — D RO, PLEASE —
THAT’S KEENED PARTY. DRUMBA? — D RO, PLEASE —
THAT’S KEENED OF RTY. DRUMBA? — D RO, PLEASE —
THAT’S KEENED OF WT . DRUMBA? — D RO, PLEASE —
THAT’S KEENED OF WT TS DRUMBA? — D RO, PLEASE —
THAT’S KEENED OF WT TS I THAT’S KEENED OF WT TS I THAT’S KEENED OF WT TS I
>>THAT’S KEENED OF WT TS I
>>Reporter: THAT’S KEENED OF WT TS I
>>Reporter: DRUMBA THAT’S KEENED OF WT TS I
>>Reporter: DRUMBA IAFULL->>Reporter: DRUMBA IAFULL->>Reporter: DRUMBA IAFULL-
BODY>>Reporter: DRUMBA IAFULL-
BODY DRUMMING>>Reporter: DRUMBA IAFULL-
BODY DRUMMING WORUT.>>Reporter: DRUMBA IAFULL-
>>Y DRUMMING WORUT.>>Reporter: DRUMBA IAFULL-
>>WE RUMMING WORUT.>>Reporter: DRUMBA IAFULL-
>>WE PVIDE G WORUT.>>Reporter: DRUMBA IAFULL-
>>WE PVIDE WEIGHTED>>Reporter: DRUMBA IAFULL-
>>WE PVIDE WEIGHTED STICKS>>Reporter: DRUMBA IAFULL-
AND E PVIDE WEIGHTED STICKS>>Reporter: DRUMBA IAFULL-
AND JUSREGULAR GHTED STICKS>>Reporter: DRUMBA IAFULL-
AND JUSREGULAR DM ED STICKS>>Reporter: DRUMBA IAFULL-
AND JUSREGULAR DM STICKS. S AND JUSREGULAR DM STICKS. S AND JUSREGULAR DM STICKS. S
>>AND JUSREGULAR DM STICKS. S
>>Reporter: AND JUSREGULAR DM STICKS. S
>>Reporter: YOU AND JUSREGULAR DM STICKS. S
>>Reporter: YOU CAN AND JUSREGULAR DM STICKS. S
>>Reporter: YOU CAN SND AND JUSREGULAR DM STICKS. S
>>Reporter: YOU CAN SND OVER>>Reporter: YOU CAN SND OVER>>Reporter: YOU CAN SND OVER
SIT>>Reporter: YOU CAN SND OVER
SIT TO>>Reporter: YOU CAN SND OVER
SIT TO STABILIZE>>Reporter: YOU CAN SND OVER
SIT TO STABILIZE AND>>Reporter: YOU CAN SND OVER
SIT TO STABILIZE AND ACTIVATE SIT TO STABILIZE AND ACTIVATE SIT TO STABILIZE AND ACTIVATE
YOUR SIT TO STABILIZE AND ACTIVATE
YOUR CORE SIT TO STABILIZE AND ACTIVATE
YOUR CORE MLES. SIT TO STABILIZE AND ACTIVATE
OF R CORE MLES. SIT TO STABILIZE AND ACTIVATE
OF COURSE, LES. SIT TO STABILIZE AND ACTIVATE
OF COURSE, YRE SIT TO STABILIZE AND ACTIVATE
OF COURSE, YRE BDING SIT TO STABILIZE AND ACTIVATE
UPPER RSE, YRE BDING SIT TO STABILIZE AND ACTIVATE
UPPER BODY YRE BDING SIT TO STABILIZE AND ACTIVATE
UPPER BODY STRENGTH. SIT TO STABILIZE AND ACTIVATE
>>ER BODY STRENGTH. SIT TO STABILIZE AND ACTIVATE
>>WW BODY STRENGTH. SIT TO STABILIZE AND ACTIVATE
>>WW ON Y STRENGTH. SIT TO STABILIZE AND ACTIVATE
>>WW ON SODER NGTH. SIT TO STABILIZE AND ACTIVATE
>>WW ON SODER MOVEMENT>>WW ON SODER MOVEMENT>>WW ON SODER MOVEMENT
AND>>WW ON SODER MOVEMENT
AND SHOULDER>>WW ON SODER MOVEMENT
AND SHOULDER STRENGTH>>WW ON SODER MOVEMENT
AND SHOULDER STRENGTH ANY>>WW ON SODER MOVEMENT
WILL HOULDER STRENGTH ANY>>WW ON SODER MOVEMENT
WILL GET DER STRENGTH ANY>>WW ON SODER MOVEMENT
WILL GET BICEP RENGTH ANY>>WW ON SODER MOVEMENT
WILL GET BICEP ATEP H ANY>>WW ON SODER MOVEMENT
WILL GET BICEP ATEP A ANY WILL GET BICEP ATEP A ANY WILL GET BICEP ATEP A ANY
THE WILL GET BICEP ATEP A ANY
THE FOREARMS, WILL GET BICEP ATEP A ANY
THE FOREARMS, WRIST, WILL GET BICEP ATEP A ANY
THE FOREARMS, WRIST, ADAND. WILL GET BICEP ATEP A ANY
>> FOREARMS, WRIST, ADAND. WILL GET BICEP ATEP A ANY
>>Reporter: WRIST, ADAND. WILL GET BICEP ATEP A ANY
>>Reporter: BONUS , ADAND. WILL GET BICEP ATEP A ANY
>>Reporter: BONUS IF DAND. WILL GET BICEP ATEP A ANY
>>Reporter: BONUS IF YOU . WILL GET BICEP ATEP A ANY
>>Reporter: BONUS IF YOU LE WILL GET BICEP ATEP A ANY
TO Reporter: BONUS IF YOU LE WILL GET BICEP ATEP A ANY
TO SE orter: BONUS IF YOU LE WILL GET BICEP ATEP A ANY
TO SE OR er: BONUS IF YOU LE WILL GET BICEP ATEP A ANY
TO SE OR r: BONUS IF YOU LE WILL GET BICEP ATEP A ANY
TO SE OR GVE ONUS IF YOU LE WILL GET BICEP ATEP A ANY
TO SE OR GVE OBG, IF YOU LE WILL GET BICEP ATEP A ANY
YOU E OR GVE OBG, IF YOU LE WILL GET BICEP ATEP A ANY
YOU WLST GVE OBG, IF YOU LE WILL GET BICEP ATEP A ANY
YOU WLST AND OBG, IF YOU LE WILL GET BICEP ATEP A ANY
YOU WLST AND BN G, IF YOU LE WILL GET BICEP ATEP A ANY
YOU WLST AND BN O, IF YOU LE WILL GET BICEP ATEP A ANY
THOSE ST AND BN O, IF YOU LE WILL GET BICEP ATEP A ANY
THOSE CRIES. BN O, IF YOU LE THOSE CRIES. BN O, IF YOU LE THOSE CRIES. BN O, IF YOU LE
>>THOSE CRIES. BN O, IF YOU LE
>>I THOSE CRIES. BN O, IF YOU LE
>>I THOUGHT THOSE CRIES. BN O, IF YOU LE
>>I THOUGHT IWUSL. THOSE CRIES. BN O, IF YOU LE
I I THOUGHT IWUSL. THOSE CRIES. BN O, IF YOU LE
I WILL OUGHT IWUSL. THOSE CRIES. BN O, IF YOU LE
I WILL LEAK IWUSL. THOSE CRIES. BN O, IF YOU LE
I WILL LEAK TO USL. THOSE CRIES. BN O, IF YOU LE
I WILL LEAK TO TRY THOSE CRIES. BN O, IF YOU LE
I WILL LEAK TO TRY IT. I WILL LEAK TO TRY IT. I WILL LEAK TO TRY IT.
IT’S I WILL LEAK TO TRY IT.
IT’S SO I WILL LEAK TO TRY IT.
IT’S SO F I WILL LEAK TO TRY IT.
IT’S SO F AEXTING, I WILL LEAK TO TRY IT.
IT’S SO F AEXTING, A IT’S SO F AEXTING, A IT’S SO F AEXTING, A
SO IT’S SO F AEXTING, A
SO MANY IT’S SO F AEXTING, A
SO MANY PEOPLE IT’S SO F AEXTING, A
SO MANY PEOPLE ADNG IT’S SO F AEXTING, A
SO MANY PEOPLE ADNG IT IT’S SO F AEXTING, A
SO MANY PEOPLE ADNG IT I SO MANY PEOPLE ADNG IT I SO MANY PEOPLE ADNG IT I
THOUGHT SO MANY PEOPLE ADNG IT I
THOUGHT IT SO MANY PEOPLE ADNG IT I
THOUGHT IT TKEEP SO MANY PEOPLE ADNG IT I
THOUGHT IT TKEEP DG SO MANY PEOPLE ADNG IT I
THOUGHT IT TKEEP DG I SO MANY PEOPLE ADNG IT I
>>UGHT IT TKEEP DG I SO MANY PEOPLE ADNG IT I
>>Reporter: EEP DG I SO MANY PEOPLE ADNG IT I
>>Reporter: T P DG I SO MANY PEOPLE ADNG IT I
>>Reporter: T ME G I SO MANY PEOPLE ADNG IT I
>>Reporter: T ME YCOME, SO MANY PEOPLE ADNG IT I
THE eporter: T ME YCOME, SO MANY PEOPLE ADNG IT I
THE ME rter: T ME YCOME, SO MANY PEOPLE ADNG IT I
THE ME FAMILIAR E YCOME, SO MANY PEOPLE ADNG IT I
THE ME FAMILIAR T YCOME, SO MANY PEOPLE ADNG IT I
THE ME FAMILIAR T ROUTINE THE ME FAMILIAR T ROUTINE THE ME FAMILIAR T ROUTINE
[email protected] [email protected] [email protected]
BECOMES. [email protected]
>>OMES. [email protected]
>>YOU . [email protected]
>>YOU G [email protected]
>>YOU G MAGE [email protected]
>>YOU G MAGE AND [email protected]
>>YOU G MAGE AND Y [email protected]
>>YOU G MAGE AND Y HE [email protected]
ALL OU G MAGE AND Y HE [email protected]
ALL SOR MAGE AND Y HE [email protected]
ALL SOR O AGE AND Y HE [email protected]
ALL SOR O AILMENTS HE [email protected]
ALL SOR O AILMENTS AND [email protected]
ALL SOR O AILMENTS AND TAKE [email protected]
MEDICATIONS, MENTS AND TAKE [email protected]
MEDICATIONS, AND S AND TAKE [email protected]
MEDICATIONS, AND IHONG TAKE MEDICATIONS, AND IHONG TAKE MEDICATIONS, AND IHONG TAKE
[email protected] [email protected] [email protected]
THIS [email protected]
THIS WILL [email protected]
THIS WILL HP THIS WILL HP THIS WILL HP
>>[email protected] THIS WILL HP
>>[email protected] Reporter: THIS WILL HP
>>[email protected] Reporter: IT’S THIS WILL HP
>>[email protected] Reporter: IT’S A THIS WILL HP
>>[email protected] Reporter: IT’S A JOLT THIS WILL HP
>>[email protected] Reporter: IT’S A JOLT FOR>>[email protected] Reporter: IT’S A JOLT FOR>>[email protected] Reporter: IT’S A JOLT FOR
EVEN>>[email protected] Reporter: IT’S A JOLT FOR
EVEN THIS>>[email protected] Reporter: IT’S A JOLT FOR
EVEN THIS LIFELONG>>[email protected] Reporter: IT’S A JOLT FOR
EVEN THIS LIFELONG ATHLETE.>>[email protected] Reporter: IT’S A JOLT FOR
>>N THIS LIFELONG ATHLETE.>>[email protected] Reporter: IT’S A JOLT FOR
>>I THIS LIFELONG ATHLETE.>>[email protected] Reporter: IT’S A JOLT FOR
>>I RAN LIFELONG ATHLETE.>>[email protected] Reporter: IT’S A JOLT FOR
>>I RAN TRACK ONG ATHLETE.>>[email protected] Reporter: IT’S A JOLT FOR
>>I RAN TRACK AND ATHLETE.>>[email protected] Reporter: IT’S A JOLT FOR
>>I RAN TRACK AND UPW ETE.>>[email protected] Reporter: IT’S A JOLT FOR
IMMEDIATE RACK AND UPW ETE.>>[email protected] Reporter: IT’S A JOLT FOR
IMMEDIATE WILLAS D UPW ETE.>>[email protected] Reporter: IT’S A JOLT FOR
IMMEDIATE WILLAS AND W ETE.>>[email protected] Reporter: IT’S A JOLT FOR
IMMEDIATE WILLAS AND PLEAED IMMEDIATE WILLAS AND PLEAED IMMEDIATE WILLAS AND PLEAED
SOFTBALL IMMEDIATE WILLAS AND PLEAED
SOFTBALL AND IMMEDIATE WILLAS AND PLEAED
SOFTBALL AND DODGE IMMEDIATE WILLAS AND PLEAED
SOFTBALL AND DODGE BALL IMMEDIATE WILLAS AND PLEAED
SOFTBALL AND DODGE BALL AN SOFTBALL AND DODGE BALL AN SOFTBALL AND DODGE BALL AN
ALWAYS SOFTBALL AND DODGE BALL AN
ALWAYS GONE SOFTBALL AND DODGE BALL AN
ALWAYS GONE TO SOFTBALL AND DODGE BALL AN
ALWAYS GONE TO THE SOFTBALL AND DODGE BALL AN
ALWAYS GONE TO THE GYM. SOFTBALL AND DODGE BALL AN
>>AYS GONE TO THE GYM. SOFTBALL AND DODGE BALL AN
>>Reporter: O THE GYM. SOFTBALL AND DODGE BALL AN
>>Reporter: SING GYM. SOFTBALL AND DODGE BALL AN
>>Reporter: SING MOBILE SOFTBALL AND DODGE BALL AN
>>Reporter: SING MOBILE AN SOFTBALL AND DODGE BALL AN
FINDING ter: SING MOBILE AN SOFTBALL AND DODGE BALL AN
FINDING WAYS SING MOBILE AN SOFTBALL AND DODGE BALL AN
FINDING WAYS TOSNEAK ILE AN SOFTBALL AND DODGE BALL AN
FINDING WAYS TOSNEAK IFUN. FINDING WAYS TOSNEAK IFUN. FINDING WAYS TOSNEAK IFUN.
>>FINDING WAYS TOSNEAK IFUN.
>>I FINDING WAYS TOSNEAK IFUN.
>>I LOVE FINDING WAYS TOSNEAK IFUN.
>>I LOVE IT. FINDING WAYS TOSNEAK IFUN.
I I LOVE IT. FINDING WAYS TOSNEAK IFUN.
I LOVE VE IT. FINDING WAYS TOSNEAK IFUN.
I LOVE AHING FINDING WAYS TOSNEAK IFUN.
I LOVE AHING TH FINDING WAYS TOSNEAK IFUN.
I LOVE AHING TH KEEPS FINDING WAYS TOSNEAK IFUN.
I LOVE AHING TH KEEPS ME FINDING WAYS TOSNEAK IFUN.
PUMPED AHING TH KEEPS ME FINDING WAYS TOSNEAK IFUN.
PUMPED U ING TH KEEPS ME PUMPED U ING TH KEEPS ME PUMPED U ING TH KEEPS ME
>>PUMPED U ING TH KEEPS ME
>>GA PUMPED U ING TH KEEPS ME
>>GA STAY PUMPED U ING TH KEEPS ME
>>GA STAY PUMPED PUMPED U ING TH KEEPS ME
>>GA STAY PUMPED UP PUMPED U ING TH KEEPS ME
>>GA STAY PUMPED UP YL. PUMPED U ING TH KEEPS ME
SO GA STAY PUMPED UP YL. PUMPED U ING TH KEEPS ME
SO HERE AY PUMPED UP YL. PUMPED U ING TH KEEPS ME
SO HERE IS PUMPED UP YL. PUMPED U ING TH KEEPS ME
SO HERE IS THE ED UP YL. PUMPED U ING TH KEEPS ME
SO HERE IS THE DEL. YL. PUMPED U ING TH KEEPS ME
YOU ERE IS THE DEL. YL. PUMPED U ING TH KEEPS ME
YOU CAN IS THE DEL. YL. PUMPED U ING TH KEEPS ME
YOU CAN MODIFY. EL. YL. PUMPED U ING TH KEEPS ME
IF CAN MODIFY. EL. YL. PUMPED U ING TH KEEPS ME
IF YOU MODIFY. EL. YL. PUMPED U ING TH KEEPS ME
IF YOU HAD IFY. EL. YL. PUMPED U ING TH KEEPS ME
IF YOU HAD SHLDER . YL. PUMPED U ING TH KEEPS ME
IF YOU HAD SHLDER SUERY PUMPED U ING TH KEEPS ME
IF YOU HAD SHLDER SUERY AND IF YOU HAD SHLDER SUERY AND IF YOU HAD SHLDER SUERY AND
DEPARTMENT IF YOU HAD SHLDER SUERY AND
DEPARTMENT WANT IF YOU HAD SHLDER SUERY AND
DEPARTMENT WANT — IF YOU HAD SHLDER SUERY AND
DEPARTMENT WANT — DI’T IF YOU HAD SHLDER SUERY AND
DEPARTMENT WANT — DI’T W DEPARTMENT WANT — DI’T W DEPARTMENT WANT — DI’T W
TO DEPARTMENT WANT — DI’T W
TO USE DEPARTMENT WANT — DI’T W
TO USE THE DEPARTMENT WANT — DI’T W
TO USE THE RIGHT DEPARTMENT WANT — DI’T W
TO USE THE RIGHT ARM DEPARTMENT WANT — DI’T W
TO USE THE RIGHT ARM OR TO USE THE RIGHT ARM OR TO USE THE RIGHT ARM OR
SHOULDER TO USE THE RIGHT ARM OR
SHOULDER YOU TO USE THE RIGHT ARM OR
SHOULDER YOU CA TO USE THE RIGHT ARM OR
SHOULDER YOU CA USE TO USE THE RIGHT ARM OR
SHOULDER YOU CA USE JUT TO USE THE RIGHT ARM OR
SHOULDER YOU CA USE JUT O SHOULDER YOU CA USE JUT O SHOULDER YOU CA USE JUT O
ARM, SHOULDER YOU CA USE JUT O
ARM, AND SHOULDER YOU CA USE JUT O
ARM, AND THIS

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